Lotus Flowers: watch the movie from Berlin

Lotus Flowers: watch the movie from Berlin

 The exchanges of the Berlin workshops have sown the seeds of a shared Story. Lotus Flowers tells the story of this journey. A film by Amandine Thiriet and Pierre-Jerôme Adjedj, produced by Sur Mesure. Lotus Project is a French-Greek-German Project funded by the EU, coordinated by the Transplanisphère (France), in partnership with Yoga Family Violet Alignment (Greece) and Sur Mesure (Germany) Project leader: Foteini Dimitriou In collaboration with Pierre-Jérôme Adjedj,

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Lotus tutorials

Lotus tutorials

Fotini Dimitriou, yoga teacher and coordinator of the Lotus Project, presents in two tutorials the main postures that can be used in the project’s workshops.The postures, well known in yoga, have been simplified and adapted for both facilitators and beginner participants. The aim is to offer a clear, easy-to-follow, and accessible method, with a moderate physical requirement. Two videos of about ten minutes each explain: first, the lying postures, then

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Lotus: the first Athens workshop

Lotus: the first Athens workshop

Youth Empowerment Through Yoga and Mindfulness: Athens Launches Lotus Project for Refugee Children Athens, Greece – A new initiative aimed at empowering young refugees and migrants has taken root in the heart of Athens. The Lotus Project, a transformative program combining yoga, mindfulness, and creative expression, has begun its first implementation in collaboration with the Home Project, a shelter in the Psyrri neighborhood that provides care for unaccompanied migrant and

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